{"id":4483,"date":"2024-03-12T12:03:49","date_gmt":"2024-03-12T11:03:49","guid":{"rendered":"https:\/\/centrumbio.info\/?p=4483"},"modified":"2024-04-11T12:05:12","modified_gmt":"2024-04-11T10:05:12","slug":"czosnek-niedzwiedzi-2","status":"publish","type":"post","link":"https:\/\/centrumbio.info\/?p=4483","title":{"rendered":"Czosnek nied\u017awiedzi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sk\u0142adniki:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g li\u015bci czosnku nied\u017awiedziego<\/li>\n\n\n\n<li>50 g orzech\u00f3w w\u0142oskich lub nerkowca (opcjonalnie)<\/li>\n\n\n\n<li>2-3 \u0142y\u017cki oliwy z oliwek<\/li>\n\n\n\n<li>Sok z po\u0142owy cytryny (opcjonalnie)<\/li>\n\n\n\n<li>S\u00f3l i pieprz do smaku<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Instrukcje:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Upewnij si\u0119, \u017ce li\u015bcie czosnku nied\u017awiedziego s\u0105 dobrze umyte i osuszone.<\/li>\n\n\n\n<li>Je\u015bli u\u017cywasz orzech\u00f3w, mo\u017cesz je lekko podpra\u017cy\u0107 na suchej patelni przez kilka minut, a nast\u0119pnie ostudzi\u0107.<\/li>\n\n\n\n<li>Umie\u015b\u0107 li\u015bcie czosnku nied\u017awiedziego i orzechy w blenderze lub malakserze.<\/li>\n\n\n\n<li>Dodaj oliw\u0119 z oliwek oraz sok z cytryny (je\u015bli u\u017cywasz) do blendera.<\/li>\n\n\n\n<li>Zblenduj wszystkie sk\u0142adniki, a\u017c uzyskasz g\u0142adk\u0105 konsystencj\u0119 pasty. Je\u015bli jest potrzeba, dodaj wi\u0119cej oliwy z oliwek, aby uzyska\u0107 odpowiedni\u0105 konsystencj\u0119.<\/li>\n\n\n\n<li>Dopraw past\u0119 sol\u0105 i pieprzem do smaku.<\/li>\n\n\n\n<li>Prze\u0142\u00f3\u017c past\u0119 do s\u0142oiczka i przechowuj w lod\u00f3wce.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Pasta z czosnku nied\u017awiedziego jest pysznym dodatkiem do kanapek, sa\u0142atek, makaron\u00f3w czy sos\u00f3w. Mo\u017cesz r\u00f3wnie\u017c wykorzysta\u0107 j\u0105 do przygotowania dip\u00f3w czy marynat do mi\u0119s. Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: Instrukcje: Pasta z czosnku nied\u017awiedziego jest pysznym dodatkiem do kanapek, sa\u0142atek, makaron\u00f3w czy sos\u00f3w. Mo\u017cesz r\u00f3wnie\u017c wykorzysta\u0107 j\u0105 do przygotowania dip\u00f3w czy marynat do mi\u0119s. Smacznego!<\/p>\n","protected":false},"author":6,"featured_media":4484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"jetpack_featured_media_url":"https:\/\/centrumbio.info\/wp-content\/uploads\/2024\/04\/Zrzut-ekranu-2024-04-11-o-12.04.48.png","_links":{"self":[{"href":"https:\/\/centrumbio.info\/index.php?rest_route=\/wp\/v2\/posts\/4483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrumbio.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centrumbio.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centrumbio.info\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/centrumbio.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4483"}],"version-history":[{"count":1,"href":"https:\/\/centrumbio.info\/index.php?rest_route=\/wp\/v2\/posts\/4483\/revisions"}],"predecessor-version":[{"id":4485,"href":"https:\/\/centrumbio.info\/index.php?rest_route=\/wp\/v2\/posts\/4483\/revisions\/4485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrumbio.info\/index.php?rest_route=\/wp\/v2\/media\/4484"}],"wp:attachment":[{"href":"https:\/\/centrumbio.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrumbio.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centrumbio.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}